Sunday, April 15, 2012

Workout Music

A friend of mine just pinned a website on pintrest that gives you workout music according to your running speed! I can't wait to try it out (HERE) Another good suggestion if you're looking for new workout music (not just for running) is on Amazon the Biggest Looser collection of music tells you BPS (beats per second)- which can help you decide how pumped up you want to get!

COMING SOON:
Video on how to prevent and help SHIN SPLINTS!! You know you're excited! Tell your friends!

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